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Kuyini Ukuphuka Kwe-Ankle nokuthi Silwenza Kanjani Usizo Lokuqala

“Umsebenzi wami njengodokotela ohlinzayo akukhona nje ukulungisa ilunga, kodwa uwukunikeza iziguli zami isikhuthazo namathuluzi eziwadingayo ukuze zisheshe zilulame futhi zishiye umtholampilo wami kangcono kuneminyaka eminingi.”

Kevin R. Stone

I-Anatomy

Amathambo amathathu akha ijoyinti leqakala:

  1. I-Tibia - ithambo lokukhanya
  2. I-Fibula - ithambo elincane lomlenze ophansi
  3. I-Talus - ithambo elincane elihlala phakathi kwethambo lesithende (calcaneus) kanye ne-tibia ne-fibula

Imbangela

 

  1. Ukusonta noma ukuzungezisa iqakala lakho
  2. Ukugingqa iqakala
  3. Ukukhubeka noma ukuwa
  4. Umthelela ngesikhathi sengozi yemoto

Izimpawu

  1. Ubuhlungu obusheshayo futhi obunzima
  2. Ukuvuvukala
  3. Ukulimaza
  4. Ithenda yokuthinta
  5. Ayikwazi ukubeka isisindo onyaweni olulimele
  6. Ukukhubazeka ("ngaphandle kwendawo"), ikakhulukazi uma i-ankle joint is dislocked kanye
iqakala(1)

Ukuhlolwa Udokotela

Ukuhlolwa Kwezithombe
Ukubuyisela
Izinkinga
Ukuhlolwa Kwezithombe

Uma udokotela wakho esola ukuphuka kwe-ankle, uzoyala ukuhlolwa okwengeziwe ukuze anikeze ulwazi olwengeziwe mayelana nokulimala kwakho.

Ama-X-ray.
Ukuhlolwa kokucindezeleka.
I-Computed tomography (CT) scan.
Ukuskena kwe-Magnetic resonance imaging (MRI).

 

Ukubuyisela

Ngenxa yokuthi kunezinhlobo eziningi zokulimala, kukhona futhi ububanzi obuningi bendlela abantu abaphulukisa ngayo ngemva kokulimala kwabo.Kuthatha okungenani amaviki angu-6 ukuthi amathambo aphukile aphole.Kungase kuthathe isikhathi eside ukuthi imigqa ethintekayo ilulame.

Njengoba kushiwo ngenhla, udokotela wakho cishe uzoqapha ukuphulukiswa kwamathambo ngama-x-ray aphindaphindiwe.Lokhu ngokuvamile kwenziwa kaningi phakathi namasonto okuqala angu-6 uma ukuhlinzwa kungakhethiwe.

Izinkinga

Abantu ababhemayo, abanesifo sikashukela, noma asebekhulile basengozini enkulu yokuba nezinkinga ngemva kokuhlinzwa, okuhlanganisa nezinkinga zokuphola kwesilonda.Lokhu kungenxa yokuthi kungase kuthathe isikhathi eside ukuthi amathambo abo aphole.

Ukuphuka Ngezinombolo

Ewonke amazinga okuphuka ayefana kwabesilisa nabesifazane, aphezulu kwabesilisa abancane naphakathi kweminyaka yobudala, futhi ephakeme kwabesifazane abaneminyaka engu-50-70

Isigameko sonyaka sokuphuka kwe-ankle silinganiselwa ku-187/100,000

Isizathu okungenzeka ukuthi ukwanda kwabahlanganyeli bezemidlalo kanye nenani labantu asebekhulile kuye kwanda kakhulu izigameko zokuphuka kwamaqakala.

Nakuba abantu abaningi bebuyela emisebenzini evamile yansuku zonke, ngaphandle kwezemidlalo, phakathi nezinyanga ezi-3 kuye kwezingu-4, ucwaningo luye lwabonisa ukuthi abantu basengalulama kuze kube iminyaka engu-2 ngemva kokuphuka kweqakala.Kungase kuthathe izinyanga ezimbalwa ukuthi uyeke ukuxhuga ngenkathi uhamba, futhi ngaphambi kokuthi ubuyele kwezemidlalo ezingeni lakho langaphambilini lokuncintisana.Iningi labantu libuyela ekushayeleni emasontweni ayi-9 kuya kwayi-12 kusukela ngesikhathi belimele.

Ukwelashwa kosizo lokuqala

  1. Ibhande likakotini elicindezelwe iphedi noma ukucindezelwa kwephedi lesipontshi ukuze kunqandwe ukopha;
  2. ukupakisha iqhwa;
  3. i-articular puncture ukuze kuqoqwe igazi;
  4. Ukulungiswa (ibhande lokusekela induku, i-plaster brace)

Umthombo we-athikili

orthoinfo aaos


Isikhathi sokuthumela: Jun-17-2022